Teaching Family and Friends the Skillset and the Mindset to support Recovery from Mental Illness and Addictions while being Encouraged and Inspired.
What makes a family "healthy"? What gets in the way? How can we promote constructive conflict, understanding, support and validation to create peace in our families? Learn how people transact in healthy relationships Experience the two-step of healthy relationships Practice the steps to the restore the dance when stuff get in the way. This group is held live in Ottawa for a total of 6 weeks. Call or email today to apply for your spot. Space is limited to a maximum of 15 people. Facilitator: Catherine Corey
How to Cope with Crisis How to Deal with Barriers to Communication
How to Navigate the Addiction and Mental Health Maze
How to Support Well Being and Recovery
Mental Health Continuum Model- Healthy to Ill
Privacy Issues and Disclosure of Personal Health Information